Basketball drills from A to Z 500 basketball drills for better practices Cikic 2022

Contents

ACKNOWLEDGMENTS 6

BETTER PRACTICE ADVICES 7

INSTRUCTIONS FOR USE 9

1. OFFENSE 10

1.1. TECHNIQUE AND INDIVIDUAL TACTICS IQ

1.1.1. DRIBBLING AND CROSSOVERS 13

DRIBBLING AND CROSSOVERS DRILLS 16

1.1.2. FIRST STEP 30

FIRST STEP DRILLS 33

1.1.3. SHOOTING 41

SHOOTING DRILLS 44

1.1.4. TECHNIQUE AND INDIVIDUAL TACTICS FOR POST GAME 62

POST GAME DRILLS 64

1.1.5. PASSING 73

PASSING DRILLS 76

1.1.6. OFFENSIVE REBOUND 105

OFFENSIVE REBOUNDING DRILLS 107

1.2. TEAM TACTICS 115

1.2.1. MOVING WITHOUT THE BALL 116

1.2.1. MOVING WITHOUT THE BALL DRILLS 118

1.2.2. HAND-OFF 127

HAND-OFF SDRILLS 129

1.2.3. OFF-BALL SCREEN 134

OFF-BALL SCREEN DRILLS 137

1.2.4. PICK AND ROLL/PICK AND POP 145

PICK AND ROLL / PICK AND POP DRILLS 147

1.2.5. TRANSITION 154

TRANSITION DRILLS 156

2. DEFENSE 171

2.1. TECHNIQUE AND INDIVIDUAL TACTICS •/ 172

2.1.1. BASIC DEFENSIVE MOVES - 173

DEFENSIVE MOVEMENTS DRILLS 175