Sri Sri School of Yoga Asana Manual
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Contents
PART ONE
Discourses during the Pooraa Sannyasa Week
A New Direction 3
Attainment and Transformation 8
Bhagavad Gita - Introduction 16
Sannyasa as a Lifestyle 17
Bhagavad Gita - Brief Outline of
Chapters X-IV 28
Current BSY Projects and
Paramahamsaji’s New Life 37
Bhagavad Gita-
Dhyana Yoga (Part I) 48
A Celebration of Sannyasa 58
Samkhya 66
Bhagavad Gita -
Dhyana Yoga (Part II) 72
Vedanta 79
Bhagavad Gita -
Dhyana Yoga 86
Tantra 95
An Integrated Understanding 103
Discourses during the Karma Sannyasa Week
Yoga and Spiritual Life 111
The Four Darshanas
(Yoga. Vedanta, Samkhya, Tantra) 119
Bhagavad Gita — Karma Sannyasa Yoga 123
Sadhana 131
PART THREE
Discourses during the Yoga Festival Week and Yoga 8c Meditation Weekend
Yoga of the 1990’s 139
Cellular Enlightenment 145
The Pranic Dimension 154
Re-education of the Mind 161
Meditation, Reintegration and Initiation 169
Emergence of a Paramahamsa 175
Theory of Meditation 186
The Spirit of Yoga 196
Questions & Answers - List of Topics
Attachment and non-attachment 205, 206
Lgo 207
Aim 208
Humility 209
Action and reaction 210
Willpower 211
God’s Will 211
Transcendence 214
Linear and non-linear time 214
Karma sannyasins and the ashram 215
Women and spiritual life 215
Sannyasa Code of Conduct 216
Tripundra 217
Rituals 218
Tantra and yoga 219
Tantra and householder life 222
Classical and traditional yoga 224
Visualisation 225,228
Meditation 226
Pratyahara 227
Hridayakasha dharana 229
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