Zen-Mind-Beginners-Mind-by-Shunryu-Suzuki
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CONTENTS
Preface, by Huston Smith 9 Introduction, Richard Baker Prologue: Beginner's Mind 21
RIGHT PRACTICE Posture 25 Breathing 29 Control 31 Mind Waves 34 Mind Weeds 36 The Marrow of Zen 38 No Dualism 41 Bowing 43 Nothing Special 46
RIGHT ATTITUDE Single-minded Way 53 Repetition 55 Zen and Excitement 57 Right Effort 59 No Trace 62 God Giving 65 Mistakes in Practice 71
Limiting Your Activity 75 Study Yourself 76 To Polish a Tile 80 Constancy 83 Communication 86 Negative and Positive 90 Nirvana, the Waterfall 92
RIGHT UNDERSTANDING Traditional Zen Spirit 99 Transiency 102 The Quality of Being 104 Naturalness 107 Emptiness 110 Readiness, Mindfulness 113 Believing in Nothing 1 16 Attachment, Non-attachment Calmness 121 Experience, Not Philosophy Original Buddhism 12S Beyond Consciousness 127 Buddha's Enlightenment 131
Epilogue : Zen Mind 133
