Table tennis Tips from a world champion
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CONTENTS
CONTENTS
Preface and Acknowledgements 7
1 Introduction ............................................... 10
2 A few words from Werner Schlager 12
3 About the Stroke Techniques...... 17
3.1 The Service 17
3.2 Service Return 31
3.3 Push 36
3.4 Drive 40
3.5 Smash. 43
3.6 Forehand Topspin 47
3.7 Backhand Topspin 60
3.8 Flip 77
3.9 Block 88
3.10 Backspin Defence 92
3.11 Balloon Defence 95
4 Technique and Training of Technique 101
5 Playing Systems in Table Tennis ....... 108
6 Tactics and Coaching ПЗ
7 Doubles..... 124
8 Fitness and Athletics. 131
8.1 Endurance 131
8.2 Strength 135
8.3 Power and Strength Endurance 137
8.4 Coordination 140
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